{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eb986142d8d29d5155aa087/63f5c845886da70011be2cfa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Reflections 3: Intentional Love; The Intersection of Connection and Individuality","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eb986142d8d29d5155aa087/1674776827252-2e1b55248a7a651b014cd557c6d86468.jpeg?height=200","description":"<p>Welcome to Part 2 of Reflections. In this episode, I expand on the definition of love as an active word; a verb that isn't solely about attraction or compatibility, but moreover: effort, intention, and understanding. While this episode is relevant to all relationships – friendships, familial ties, romantic flames, and platonic connections – I largely use my 13 year long relationship as my lens. One of the biggest lessons I've learned is that there has to be a balance between individualism and connection, an element of reciprocity and mutual appreciation, and giving and receiving graciously.</p><p>A few key takeaways:</p><ul><li>Life's challenges don't always have to be fixed, and planned visions are not certain.</li><li>Love is not determined by personalities, but by creating a fascinating harmony that keeps bonds in tact while fortifying your individual selves.</li><li>Other people's behavior towards you is not a reflection of your own worth. Instead, it is a reflection of their relationship with themselves.</li><li>Love requires a balance between separateness and togetherness. Commitments are voluntary agreements, while attachments are attempts at control.</li><li>Communication is important, but comprehension is key. Ensure that the other person truly understands you.</li><li>Cultivate fascination and curiosity in your relationships to keep them alive and interesting.</li><li>Spend time alone to know yourself better and to therefore be more present in your relationships and your communities.</li><li>Ask yourself: \"does this person make me happy?\"</li></ul><p><br></p>","author_name":"Riley Blanks Reed"}