{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eb986142d8d29d5155aa087?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-Regard","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eb986142d8d29d5155aa087/1674776827252-2e1b55248a7a651b014cd557c6d86468.jpeg?height=200","description":"<p>Self Regard is a podcast that delves into the intersection of identity, mental health, and higher consciousness. Host Riley Blanks Reed takes listeners on a journey of self-discovery through solo episodes and insightful interviews with writers, entrepreneurs, and change makers. Join us as we explore the complexities of being human and the power of self-regard.</p>","author_name":"Riley Blanks Reed"}