{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eb5eb26212b83793e422b15/635aaf577c441b00127a23c7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Feeling Good in Your Body with a Non-Diet Approach","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eb5eb26212b83793e422b15/1655316189475-e4a9a053153d15c37b5c10928ce7805b.jpeg?height=200","description":"<p>Do you have a deep desire to have a huge life transformation where you learn to radically love yourself, your body, and your life? Tune into this episode where Alisha Carlson is joining us to share her journey on how she became a Non-Diet Lifestyle Coach where she helps women do exactly that.&nbsp;</p><p><br></p><p>Alisha is the founder of The Strong[Her] Way Podcast as well, where she shares all of this and how she works with women using her non-diet approach to food, fitness, and life transformation to help women create a healthy and balanced lifestyle.</p><p><br></p><p>We can’t wait to share this episode with you to give you some insight into how you can learn to radically love yourself, your body, and your life.&nbsp;</p><p><br></p><p><br></p><p><br></p><p><strong>Connect with Alisha &amp; find her resources below:</strong></p><p><br></p><p>Alisha Carlson - 🙅‍♀️ Non-diet approach 🌯Food freedom + Fitness✨Life transformation</p><p>Web:<a href=\"https://alishacarlson.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://alishacarlson.com/</a></p><p>I​G:<a href=\"https://instagram.com/alishacarlson_\" rel=\"noopener noreferrer\" target=\"_blank\">https://instagram.com/alishacarlson_</a></p><p>FB: <a href=\"https://www.facebook.com/thealishacarlson\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/thealishacarlson</a></p><p><a href=\"https://thestrongherway.buzzsprout.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://thestrongherway.buzzsprout.com</a></p><p><br></p><p><br></p><p><br></p><p><strong>Sign up for the Unbind Your Mind Workshop: </strong><a href=\"https://theunboundentrepreneur.podia.com/unbind-workshop\" rel=\"noopener noreferrer\" target=\"_blank\">https://theunboundentrepreneur.podia.com/unbind-workshop</a></p><p><br></p><p><strong>Become Unbound - A Holistic Coaching Program Where The Subconscious Work Meets The Business Strategy: </strong><a href=\"https://theunboundentrepreneur.podia.com/unbound\" rel=\"noopener noreferrer\" target=\"_blank\">https://theunboundentrepreneur.podia.com/unbound</a></p><p><br></p><p><strong><em>Find me on Facebook:&nbsp;</em></strong></p><p><a href=\"https://www.facebook.com/rachel.olstad1/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/rachel.olstad1/</a></p><p><a href=\"https://www.facebook.com/groups/thesimplifiedlifegroup/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/thesimplifiedlifegroup/</a></p><p><br></p><p><br></p><p><strong><em>Connect with me on IG:&nbsp;</em></strong></p><p><a href=\"https://www.instagram.com/rachel_olstad/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/rachel_olstad/</a></p><p><br></p><p><br></p><p><strong><em>Free resources made just for you to help you grow, expand and simplify:&nbsp;</em></strong></p><p><a href=\"https://bit.ly/rachelolstad_coaching_90daysofjournaling\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/rachelolstad_coaching_90daysofjournaling</a></p><p><a href=\"https://bit.ly/33SimpleWaystoSimplifyYourLife\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/33SimpleWaystoSimplifyYourLife</a></p><p><br></p><p><br></p><p><strong><em>Book a free consultation call to chat about creating your own version of a simply intentional, clutter-free and fulfilling life &amp; discuss working together in my deep dive 1:1 coaching program&nbsp;</em></strong></p><p><br></p><p><a href=\"https://rachelolstadcoaching.as.me/free-consultation-call\" rel=\"noopener noreferrer\" target=\"_blank\">https://rachelolstadcoaching.as.me/free-consultation-call</a></p><p><br></p>","author_name":"Rachel Olstad"}