{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eb4d58a35a120ca4d66204c/5eb4ead4e0593d026d8e639d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Grace Lightfoot","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eb4d58a35a120ca4d66204c/1588915078434-477394b13d7569e4250432e64f0331b8.jpeg?height=200","description":"<p>Sarah and Taylor chat to Australia's first female Lifeguard of the year, Grace Lightfoot.</p>","author_name":"Taylor Capannolo"}