{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eb3d306570358cd673a3a75/67a311f581e6fa80bb451696?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Season 7 Teaser - Live from the Wellbeing Trail","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eb3d306570358cd673a3a75/1738740065400-5c88f0e8-5d27-4f79-bfa3-db5877e66c07.jpeg?height=200","description":"<p>This episode was supposed to be called \"a love letter to Jacob Tonkin\" before someone got sidetracked and totally obsessed with 'the Wellbeing Trail' - it's lovely when you find a new route. Let this be a lovely new route into a glorious season of On The Back Foot. Love you all.x</p>","author_name":"On The Back Foot"}