{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eb3d306570358cd673a3a75/6718094783ac9fccacd78f77?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Oktoberfest ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eb3d306570358cd673a3a75/1729628106612-46e205fb-9a7d-46d1-9cb7-4bcf6053f8c8.jpeg?height=200","description":"<p>A round up on what is possibly the best month of the year in the fell running calendar.</p><p>We talk about running, we hear from old friends, we do things in the name of science and we even have an even newer world record!</p>","author_name":"On The Back Foot"}