{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eb3d306570358cd673a3a75/633eabbc6368cd00126f3ba8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Langdale Horseshoe Preview (Fell Champs Finale) with Dan Haworth","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eb3d306570358cd673a3a75/1665051706432-3e5eff141eaf3126d6f681cc672334e9.jpeg?height=200","description":"<p>Charlie speaks to Dan ahead of Saturday's final race of this years English Fell Championships</p><p><br></p><p>He also updates with what's been going on in his running world - Sierre Zinal, General bits and bobs, The Hodgsons Brothers Mountain Relays</p><p><br></p><p>Episode image - 'Sheep on a hill' taken by Charlie in Edale, Peak District</p>","author_name":"On The Back Foot"}