{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eafdc5b23d8ef776ba9438a/5ed239b11cd94e3641280ab4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nature","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eafdc5b23d8ef776ba9438a/1590835016949-6e9c6844477455bde007822a9b4c1376.jpeg?height=200","description":"<p>This week I talk about my experience with nature and how I came very down to earth during lockdown! Hope you enjoy!</p>","author_name":"Ellen Gregory"}