{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eae66ac7655ead53775b5c4/5eae66c287abd3580dc63894?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Embrace your Darkness and Suffering to Heal","description":"<p>Embrace your Darkness and Suffering to Heal and grow in your life. Suffering is very much a part of re-birth and life rather than a part of death and endings. Suffering is a great teacher and it is through times of personal darkness and despair that we can transform the most.</p>","author_name":"markllockwood"}