{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eac750887dc7ce068895523/6707f6b4f3f0d7a882e7404f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 41: Backstage with Tara Mohr, author and coach","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eac750887dc7ce068895523/1728575132349-457eda6e-6a5b-42af-b3af-4afb5ddde616.jpeg?height=200","description":"<p>I am SO excited in this episode to speak to <strong>Tara Mohr</strong>, an&nbsp;expert in women’s leadership and well-being, and an author, educator and certified coach. Her book, <a href=\"http://www.taramohr.com/book/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create and Lead</em></strong></a><strong>,</strong> is one of my favourite books, and I am constantly recommending it to people.</p><p><br></p><p>It provides real, practical tools to help women quiet self-doubt, identify their callings, “unhook” from praise and criticism, unlearn counterproductive \"good girl\" habits, and begin taking bold action.</p><p><br></p><p>In this episode, Tara explains what she means by <strong>\"playing big\",</strong> and sheds light on why being more loyal to our dreams than our fears can shift our life's trajectory.</p><p><br></p><p>We tackle the pervasive influence of the inner critic, debunk myths around imposter syndrome, and offer practical strategies to harness the wisdom of our inner mentor...and much more.</p><p><br></p><p><strong>*Highlights:</strong></p><ul><li>(3 mins) - Empowering women to play big</li><li>(9 mins) - Navigating work and motherhood</li><li>(19 mins) - Managing the inner critic</li><li>(33 mins) - Harnessing your inner mentor</li><li>(44 mins) - Unhooking from feedback</li><li>(52 mins) - Improving communication and visibility</li><li>(55 mins) - Top 3 tips </li></ul><p><br></p><p><strong>*Resources</strong></p><ul><li><a href=\"https://www.amazon.co.uk/Playing-Big-practical-guide-brilliant/dp/0099591529\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Playing Big</strong></a><strong>,</strong> by Tara Mohr</li><li><a href=\"https://www.taramohr.com/book/inner-mentor-signup/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>The Inner mentor visualisation </strong></a></li></ul><p><br></p><p><strong>*Social media</strong></p><ul><li><a href=\"https://x.com/tarasophia?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@tarasophia</strong></a></li></ul><p><br></p>","author_name":"Nish Manek"}