{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eac6ffa6235dbed16783527/5eac705223bf8777220e72cd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"235: Scheduling Your Days with the Doshas with Sahara Rose","description":"<p>Wonder how I get so much done?! I schedule my days with the Doshas! In this episode, I discuss how having Vata, Pitta and Kapha days will be game-changing in your life so you can focus on what matters, when it matters.</p> <p>Learn more from me in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.</p> <p>Receive up to $2250 off my alma mater Institute for Integrative Nutrition, plus How To Write Your Dream Book Course and TWO high-level business coaching webinars with me at http://integrativenutrition.com/sahara</p> <p>Try Vahdam Teas chai sampler by heading over to https://www.vahdamteas.com/collections/sahara-rose and use coupon code \"sahara\" for 20% off</p> <p>Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.</p> <p>Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com</p> <p>Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose</p> <p>Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book</p>","author_name":"Sahara Rose"}