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Today I have the pleasure to share an interview with Natasha Daniels, MFT, a mental health clinician, author, podcaster and founder of the community AT Parenting.


In our conversation, Natasha and I talked about different playing-it-safe moves when dealing with the fear of social rejection or not fitting in with others.


This is a raw and honest conversation about how Natasha navigated those fears with the added benefits of exposure and self-compassion!


Let’s be honest, sometimes, we are afraid of being rejected by people we care about and also by those we don’t even know.


If you haven’t subscribed to our podcast, please do so!


Natasha's Instagram: @atparentingsurvival

Natasha's Twitter: @atsurvival


(*) Show notes and resources of this episode


(*) Receive free weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe


(*) Figure out your playing-it-safe profile in 5 minutes and identify the key thinking strategies that keep you living in your head


(*) Learn ACT skills for anxious achievers by taking Dr. Z. ACT courses

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