{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e9d8856f23ff8440298c0e0/61bb4941d2c9ae00143e48d7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#20 \"Bibliotherapy\" - How can books and poetry help our well-being?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e9d8856f23ff8440298c0e0/1587983547208-dedc81ff64247fefacedb38449fe89f5.jpeg?height=200","description":"<p>Mobeena and Paul discuss all things Bibliotherapy.</p><p>How can books and poetry help our well-being?</p><p>And our first listener request for Dear Shelf Life, about books for introverts</p><p><br></p><p><strong>Episode contents &amp; timings:</strong></p><p>Intro                                                   00:00 - 01:55</p><p>What have we been reading?           01:55 - 07:05</p><p>Dear Shelf Life: Books for introverts 07:05 - 13:10</p><p>\"Book Doctor\" project                       13:10 - 19:05</p><p>Poetry                                               19:05 - 26:15</p><p>Library well-being collections           26:15 - 28:45</p><p>Further discussion on bibliotherapy 28:45 - 35:45</p><p>Outro                                                35:45 - End</p><p><br></p><p>Book list &amp; transcript coming soon</p>","author_name":"Shelf Life"}