{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e96f63854d7de3705752238/5e9a2a1ded665a46148bca80?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1: Perri Shakes-Drayton Edwards | Injury teaches toughness","description":"<p><strong>Perri Shakes-Drayton Edwards</strong>&nbsp;(<a href=\"https://twitter.com/shakesdrayton?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">@shakesdrayton</a>) is a retired British track and field athlete. She specialised in the 400 metres &amp; 400 metres hurdles. In 2013 she experienced a knee injury at the 2013 World Championships that forced ultimately shaped the rest of her athletics career.</p><p><br></p><p>She is the 2013 European Indoor Champion, a 2012 World Indoor Championship gold medalist in the 4 x 400 metres relay and a 2017 silver and 2011 bronze medalist in the 4 × 400 m relay at the World Championships.</p><p><br></p><p>She had a spell on ITV's TV show Dancing on Ice and recently got married to Big Brother Nigeria TV personality Mike Edwards&nbsp;(<a href=\"https://twitter.com/aireyys?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" rel=\"noopener noreferrer\" target=\"_blank\">@aireyys</a>) .</p><p><br></p><p><strong>What We Discuss with Perri Shakes-Drayton:</strong></p><p><br></p><ul><li>How she developed her&nbsp;<strong>mental attitude and the beginning of Perri Shakes-Drayton.</strong></li><li><strong>How to deal with injury,&nbsp;</strong>not knowing the outcome and return to normality.</li><li>How chasing your dreams with <strong>no backup plan can be detrimental</strong>.</li><li>Why talking is very important to&nbsp;<strong>aid your mental well-being.</strong></li><li><strong>The Perri Shakes-Drayton Journey </strong>and the impact of what led to who she is today.</li><li>And much more…</li></ul><p><br></p><p><a href=\"www.thehiddengreatness.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.thehiddengreatness.com</a></p>","author_name":"Hidden Greatness"}