{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e961ed69ca827b768efc30d/5f067b1cf203653a0b296820?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 7: From the Catskills to Colombia (and back)","description":"<p><strong>Hey you…</strong> Welcome to Episode 7 of One Step Beyond, a fortnightly show about positively engaging with the world outside our door, with host<strong> Tony Fletcher</strong>.</p><p><br></p><p>On this episode, we go from the Catskill Mountains to the mountains of Colombia, in South America, with artist <strong>Ric Dragon</strong>, who gave up a successful business in the USA to pursue a dream of a rebirth abroad, founding an art center outside of Bogotá, <strong>Arte Sumapaz</strong>. Then we venture back onto the Catskill Mountains with legendary race director and coach <strong>Dick Vincent</strong>, to discuss <strong>trail running</strong>. Inevitably, in both stories, Coronavirus has had a significant impact, and we find ourselves discussing this, too.</p><p><br></p><p>Resources for this episode:</p><p>(URL hyperlinks can always be found at <a href=\"https://shows.acast.com/onestepbeyond/ep-7-from-the-catskills-to-colombia-and-back\" rel=\"noopener noreferrer\" target=\"_blank\">https://shows.acast.com/onestepbeyond/ep-7-from-the-catskills-to-colombia-and-back</a>.)</p><p><br></p><p><a href=\"https://artesumapaz.org\" rel=\"noopener noreferrer\" target=\"_blank\">Arte Sumapaz website</a></p><p><a href=\"https://www.instagram.com/artesumapaz/\" rel=\"noopener noreferrer\" target=\"_blank\">Arte Sumapaz Instagram</a></p><p><a href=\"https://www.facebook.com/artesumapaz/\" rel=\"noopener noreferrer\" target=\"_blank\">Arte Sumapaz Faceboo</a><a href=\"https://ricdragon.com/\" rel=\"noopener noreferrer\" target=\"_blank\">k</a></p><p><a href=\"https://ricdragon.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Ric Dragon artist page</a></p><p><br></p><p><br></p><p><a href=\"https://www.facebook.com/Coach-Dick-Vincent-567494773353378/\" rel=\"noopener noreferrer\" target=\"_blank\">Coach Dick Vincent Facebook </a></p><p><a href=\"http://escarpmenttrail.com\" rel=\"noopener noreferrer\" target=\"_blank\">Escarpment Trail Run website</a></p><p><a href=\"https://www.barnesandnoble.com/w/ultimate-guide-to-trail-running-2nd-adam-chase/1100305641\" rel=\"noopener noreferrer\" target=\"_blank\">The Ultimate Guide to Trail Running</a> - a fantastic introduction to the sport, via Barnes &amp; Noble.</p><p>(But support your indie book store)!</p><p><a href=\"https://youtu.be/rgPUMMrzqLE\" rel=\"noopener noreferrer\" target=\"_blank\">Tony's GoPro video running this section of the Escarpment Trail in 2017</a></p><p><br></p><p><br></p><p>And your host:</p><p><a href=\"https://tonyfletcher.net\" rel=\"noopener noreferrer\" target=\"_blank\">tonyfletcher.net</a></p><p>&nbsp;</p><p>For questions or comments, or to <a href=\"http://eepurl.com/FQqXL\" rel=\"noopener noreferrer\" target=\"_blank\">subscribe </a>to the newsletter, <a href=\"mailto:OneStepBeyond@ijamming.net\" rel=\"noopener noreferrer\" target=\"_blank\">e-mail</a> Onestepbeyond@ijamming.net</p><p>&nbsp;</p><p>Join One Step Beyond on social media:</p><p><a href=\"https://www.instagram.com/onestepbeyondpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.facebook.com/OneStepBeyondPod/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><a href=\"https://twitter.com/OneStepBeyondP1\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a></p>","author_name":"Tony Fletcher"}