The topic of mental health has long been a taboo a subject in Irish society, particularly, in rural communities.
Yet, in recent years attitudes have begun to change and this has sparked an acceptance and willingness to talk about mental health issues.
In this episode, I sit down with Integrative and Holistic Counsellor; and Director of The Dancing Soul, Olivia Feehan, to understand how these changes have come about and what more we can do to change attitudes toward mental health.
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Olivia Feehan: https://oliviafeehancounselling.ie/
The Dancing Soul: https://www.thedancingsoul.ie/