{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e8f6c057673a74639e47822/62965fbb1453950013def8c8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"LIONS LOUNGE LOCKDOWN #57- COLIN COOPER \"PREPARE TO GO TO WAR!\"","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e8f6c057673a74639e47822/1654022040735-d8e24db47a2a0dbbbd71306deb5d0186.jpeg?height=200","description":"<p>I speak to ex millwall defender Colin Cooper about his time at the club.</p>","author_name":"dan goodwin"}