{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e8dd368d91bb8af14771035/5e95cfa31bb80bc5782616f6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Max Alive Time Challenge - Day 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e8dd368d91bb8af14771035/1586875076740-cfa737f69ca76f55ee8c3acc01845a4c.jpeg?height=200","description":"<p><strong>Additional Resources:</strong></p><ul><li><a href=\"https://el2.convertkit-mail.com/c/4zu706z8dmc7ur6e7rbx/d7aeh0hm5qr48x/aHR0cHM6Ly9yeWFuaG9saWRheS5uZXQvMTMtbGlmZS1jaGFuZ2luZy1oYWJpdHMtdG8tdHJ5LWFuZC1kby1ldmVyeS1zaW5nbGUtZGF5Lw==\" rel=\"noopener noreferrer\" target=\"_blank\"><em>13 Life-Changing Habits To Try And Do Every Single Day</em></a></li><li><a href=\"https://el2.convertkit-mail.com/c/4zu706z8dmc7ur6e7rbx/79b7h8hmz03kwg/aHR0cHM6Ly9nZW5pLnVzLzM1Q2JiMA==\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Have Better Days With Marcus Aurelius' Daily Routine</em></a></li><li><a href=\"https://el2.convertkit-mail.com/c/4zu706z8dmc7ur6e7rbx/z8hghnh8wo04w9/aHR0cHM6Ly9nZW5pLnVzL0hFUkFa\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Most Important Thing You Can Do Each Day</em></a></li><li><a href=\"https://el2.convertkit-mail.com/c/4zu706z8dmc7ur6e7rbx/x3uph6hl3nxr3r/aHR0cHM6Ly9nZW5pLnVzL01GRUJhcQ==\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Why The Stoics Believed in the Power of Routine</em></a></li><li><a href=\"https://el2.convertkit-mail.com/c/4zu706z8dmc7ur6e7rbx/k2imh6h3m84dm5/aHR0cHM6Ly90aW0uYmxvZy8yMDE5LzA5LzI2L3N0aWxsbmVzcy1pcy10aGUta2V5LXJ5YW4taG9saWRheS8=\" rel=\"noopener noreferrer\" target=\"_blank\"><em>28 Ways to Find the Stillness You Need to Thrive</em></a></li></ul>","author_name":"Thomas Osborne"}