{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e8d588b2e6711d2202dfff7/6812b57d6ac0e5213bb86569?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Melo Calarco: Finding inner peace in outer chaos","description":"<p>In this episode, we speak with mindfulness and high-performance expert&nbsp;<strong>Melo Calarco</strong>, who shares a life-changing story from his global cycling journey, getting caught in a cyclone and how it became the catalyst for discovering meditation, resilience, and inner peace.</p><p><br></p><p><strong>What we cover:</strong></p><ul><li>Melo’s harrowing experience trapped in a cyclone while cycling around the world</li><li>How meditation practices saved him during a moment of extreme crisis</li><li>His powerful realisation that true peace comes from within, regardless of external chaos</li><li>Why Melo believes in showing — not telling — when it comes to mindfulness</li></ul><p><br></p><p><em>\"No matter what is going on around you, you can find peace within.\" – Melo Calarco</em></p><p><br></p><p><strong>Don’t miss out:</strong></p><p>Melo’s recent workshop at the&nbsp;<strong>Customer 360 Symposium</strong>&nbsp;received an outstanding&nbsp;<strong>9/10 rating</strong>&nbsp;from delegates. For more exclusive insights like this, join us at Ashton Media’s next&nbsp;<strong>Customer Experience event</strong>:&nbsp;<a href=\"https://bit.ly/437MoJI\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/437MoJI</a></p>","author_name":"Ashton Media"}