{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e8d588b2e6711d2202dfff7/5ec34b7b25445c5b2bae046f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Staying Mentally Healthy | Psychotherapist Katie Feder | Part 1","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e8d588b2e6711d2202dfff7/1589855798673-e921292ac1d28f17848eeb11edd492ea.jpeg?height=200","description":"<p>This is the first part of a three-part series dedicated to staying mentally healthy during COVID-19 and other times of great stress. Brought to you in partnership with our friends at Unltd and production partners Pod Paste. In this episode we chat with Psychotherapist Katie Feder about strategies to help you get through this and other challenging times.</p><p><br></p><p>Visit&nbsp;<a href=\"https://slack-redir.net/link?url=https%3A%2F%2Fashtonmedia.com.au%2Fashtoncast%2F\" rel=\"noopener noreferrer\" target=\"_blank\">https://ashtonmedia.com.au/ashtoncast/</a>&nbsp;for details on AshtonCast</p><p>Visit&nbsp;<a href=\"https://slack-redir.net/link?url=https%3A%2F%2Funltd.org.au%2F\" rel=\"noopener noreferrer\" target=\"_blank\">https://unltd.org.au/</a>&nbsp;to find out how you can help Unltd</p><p>Visit&nbsp;<a href=\"https://slack-redir.net/link?url=https%3A%2F%2Fpodpaste.com.au%2F\" rel=\"noopener noreferrer\" target=\"_blank\">https://podpaste.com.au/</a>&nbsp;for all of your podcast production needs</p>","author_name":"Ashton Media"}