{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e8cf6be270cf63b0d89588a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Milestone Pursuit","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e8cf6be270cf63b0d89588a/1586528420402-4459a81d615039b2c43b1277c978c188.jpeg?height=200","description":"<p>The Milestone Pursuit podcast started in the lockdown of spring 2020 as a way of supporting people with their running when we could only run alone. It began with Mindfulness in Running (featured in <a href=\"https://www.theguardian.com/lifeandstyle/2020/may/09/fit-in-my-40s-silently-arguing-mindful-running-coach\" rel=\"noopener noreferrer\" target=\"_blank\">The Guardian</a>) and now provides 3 things;</p><p><br></p><p>Workouts, where I (Steve) record a training session for you to download and run along with me as if I'm there with you</p><p><br></p><p>Recovery Rambles, where I run easy around the beautiful Epping Forest and talk about something on my mind</p><p><br></p><p>Conversations with the Elites as part of our scheme to invest in underfunded British Elite Marathon runners.</p><p><br></p><p>The podcast has spawned some off-shoots in the form of:</p><p><br></p><p><a href=\"https://themilestonepursuit.com/the-milestone-pursuit-in-running/marathon-milestones/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Marathon Milestones</strong></a><strong>, </strong>a podcast coaching programme like couch-to-5k but for the marathon</p><p><br></p><p><a href=\"https://themilestonepursuit.com/the-milestone-pursuit-in-running/earlymilestones/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Early Milestones</strong></a>, a podcast coaching programme to support people trying to get better at 5k and 10k</p><p><strong>The Milestone Pursuit Running Club</strong>, where we provide a community of graduates of Early Milestones with ongoing sessions to help them maintain and further improve their running fitness.</p><p><br></p><p>Detail are on our <a href=\"https://themilestonepursuit.com/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a> and at our <a href=\"https://www.patreon.com/themilestonepursuit?fan_landing=true\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a> page</p><p><br></p><p>The Milestone Pursuit is an action-oriented performance coaching business, operating in running and in business. It was founded in 2015 by Steve Hobbs, British Athletics Endurance Coach, 2h30 marathoner and AC Accredited Business Performance Coach.</p>","author_name":"Steve Hobbs"}