{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e8b73747c7dff877b12104c/5f1e906f189dc83c03031eda?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Essential Oils & Their Connection To Holistic Wellbeing With My Sister, Tina Hanson","description":"<p>Essential oils have been proven time and time again to have such unique and impactful benefits to those who incorporate them into their daily practices. In today’s episode, I’m joined by my sister, Tina Hanson, who is an avid user and proud advocate for these products. She shares her story on how they’ve helped her personally during times when she had issues with managing blood pressure, as well as why others who share similar beliefs in approaching health holistically can benefit from them.&nbsp;</p><p><br></p><p>We chat about why essential oils have been instrumental in Tina’s approach towards health and wellness, the effects that each blend can have on certain ailments and conditions, and share some of our personal favorite products in the <em>‘doTERRA’</em> line.&nbsp;</p><p><br></p><p>To hear more, tune in to Episode 15 of Six Pack!&nbsp;</p><p><br></p><p><strong>Some Questions I Ask:</strong></p><p><br></p><ul><li>How did you start using essential oils? (0:54)</li><li>How long were you using them before they started having an effect? (3:40)</li><li>Do you remember what specific blends you were using that helped lower your blood pressure? (4:34)</li><li>Are there any other products that you use besides <em>‘doTERRA’</em>? (8:39)</li><li>Was there anything else you wanted to share on the benefits of essential oils? (20:04)</li></ul><p><br></p><p><strong>In This Episode You Will Learn:</strong></p><ul><li>Why Tina has used essential oils as a substitute for prescription medications (1:58)</li><li>Why Tina uses and advocates for the <em>‘doTERRA’</em> brand (5:47)</li><li>How essential oils can help individuals with seasonal allergies and minor injuries (9:51)</li><li>Why using tea tree essential oil is beneficial before flying or traveling (12:44)</li><li>How to use<em> ‘sinus bombs’ </em>and an example of how they have helped young athletes in the past (13:34)</li><li>A brief background on ‘doTERRA’ essential oils &amp; How the <em>‘CleryCalm’</em> blend can assist with alleviating menstrual cramps (15:18)</li><li>Why essential oils are beneficial to individuals who apply a holistic approach to their health (17:38)</li></ul><p><br></p><p><strong>Let’s Connect!</strong></p><ul><li><a href=\"https://www.instagram.com/inselmanerin/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://www.erininselman.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li><a href=\"https://www.facebook.com/erin.inselman\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li></ul><p><br></p><p><strong>Connect With Tina Hanson:</strong></p><ul><li><a href=\"https://www.instagram.com/tinachanson/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://www.facebook.com/tina.hanson.777?pageid=141377376504841&amp;ftentidentifier=178169329492312&amp;padding=0\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li><a href=\"http://my.doterra.com/tinahanson1\" rel=\"noopener noreferrer\" target=\"_blank\">Doterra</a></li></ul><p><br></p><p><strong>Resources:</strong></p><ul><li><a href=\"https://www.doterra.com/US/en/p/doterra-lifelong-vitality-pack\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Product: ‘doTERRA Lifelong Vitality Pack’&nbsp;</em></a></li><li><a href=\"https://www.doterra.com/US/en/p/peppermint-oil\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Product: ‘doTERRA Peppermint Oil’&nbsp;</em></a></li><li><a href=\"https://www.doterra.com/US/en/p/doterra-tea-tree\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Product: ‘doTERRA Tea Tree Oil’</em></a></li><li><a href=\"https://www.doterra.com/US/en/p/peace-reassuring-blend-oil\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Product: ‘doTERRA Peace Oil’</em></a></li><li><a href=\"https://www.doterra.com/US/en/p/balance-grounding-blend-oil\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Product: ‘doTERRA Balance Oil’&nbsp;</em></a></li><li><a href=\"https://www.doterra.com/US/en/p/triease-seasonal-blend\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Product: ‘doTERRA TriEase’ - Seasonal Blend</em></a></li><li><a href=\"https://www.doterra.com/US/en/p/clarycalm-blend-oil\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Product: ‘doTERRA ClaryCalm’ - Monthly Blend for Women</em></a></li><li><a href=\"https://www.doterra.com/US/en/p/doterra-serenity-oil\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Product: ‘doTERRA Serenity Oil’</em></a></li><li><a href=\"https://www.doterra.com/US/en/p/lavender-oil\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Product: ‘doTERRA Lavender Oil’&nbsp;</em></a></li><li><a href=\"https://www.doterra.com/US/en/pl/doterra-on-guard-products\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Product Line: ‘doTERRA On Guard’</em></a></li></ul>","author_name":"Erin Inselman"}