{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e8b1973372296d4689b9ae6/60752624b2464536a28e9c6b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self Advocacy, Lifestyle Tips, & Combining Traditional with Alternative Medicine","description":"<p>This week Bonni answers listeners’ questions about how to navigate the healing journey. Tune in to find out how Bonni answers the following listener questions:&nbsp;</p><p><br></p><ul><li>What is the best way to advocate for oneself?&nbsp;</li><li>What do you think are the top three lifestyle changes a person should implement when trying to heal from or deal with chronic illness?</li><li>How do you handle people who respond with “but you look fine”?</li><li>How do you get your “traditional “ or Western physician to work with your other alternative practitioners and modalities?&nbsp;</li></ul><p><br></p><p><strong>Connect with Bonni:</strong></p><ul><li><a href=\"https://www.instagram.com/thechronicallycourageous/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://www.facebook.com/bonni.howard\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></li><li><a href=\"http://bonni@thechronicallycourageous.com\" rel=\"noopener noreferrer\" target=\"_blank\">Email</a></li></ul><p><br></p>","author_name":"Bonni Howard"}