{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e8b1973372296d4689b9ae6/5fa9b5bf6f0706310c500483?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Transforming Trauma into Triumph with Cathleen Elle","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e8b1973372296d4689b9ae6/1604957444066-703fa0f975a00ccd29932f5abee37e75.jpeg?height=200","description":"<p>This week Bonni has an inspiring and heartwarming conversation with international best selling author, Cathleen Elle.&nbsp; Cathleen vulnerably shares the tragic story of losing her teenage son to suicide and how she managed find a greater sense of purpose through this tragedy. This is a story that will simultaneously break and warm your heart.&nbsp;</p><p><br></p><p>Although the cause of Cathleen’s trauma may be different than that of chronic illness survivors, she shares a universal wisdom for trauma and grief healing.&nbsp; Please listen through to the end of the episode to find out how you can become eligible to receive a signed copy of Cathleen’s newly released best selling book, “Shattered Together”.&nbsp;</p><p><br></p><p><br></p><p><strong>Some things that you’ll learn:</strong></p><ul><li>About Cathleen (1:24)</li><li>One of the healing modalities that was very helpful to Cathleen (7:47)</li><li>Cathleen’s story of how she arrived where she is today (8:54)</li><li>The “grief prescription” (14:07)</li><li>The connection between physical and emotional pain (18:07)</li><li>Cathleen’s experience with Ayahuasca (34:34)</li><li>Jack Canfield’s success formula that puts you in control of your own destiny (53:09)</li></ul><p><br></p><p><br></p><p><strong>Some questions Bonni asks Cathleen:</strong></p><ul><li>Can you share the statistic we discussed about illness? (3:58)&nbsp;</li><li>How did you get from being shattered to where you are today? (13:09)</li><li>Can you talk about how you feel Logan around you? (19:26)</li><li>How would you advise people who are dealing with shame to heal it? (28:35)</li><li>If people in the chronic illness community are thinking of buying your book, what would they get out of it? (33:01)</li><li>Can you talk about some of your daily practices to cultivate self love and empowerment? (40:16)</li><li>For you, what does courage mean? (58:36)</li></ul><p><br></p><p><br></p><p><strong>Connect with Cathleen:</strong></p><ul><li><strong>Website:&nbsp; </strong>https://cathleenelle.com/</li><li><strong>Instagram:&nbsp; </strong>https://www.instagram.com/cathleenelleinspires/</li><li><strong>Shattered Together Book: </strong>https://www.amazon.com/Shattered-Together-Mothers-Journey-Belief/dp/1952725186</li></ul><p><br></p><p><strong>Connect with Bonni:</strong></p><p><a href=\"https://www.instagram.com/thechronicallycourageous/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/thechronicallycourageous/</a></p><p><a href=\"https://www.facebook.com/bonni.howard\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/bonni.howard</a></p><p><a href=\"mailto:bonni@thechronicallycorageous.com\" rel=\"noopener noreferrer\" target=\"_blank\">bonni@thechronicallycourageous.com</a>&nbsp;</p><p><br></p><p><br></p>","author_name":"Bonni Howard"}