{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e860ec9f861b1624fa74b40/6459640fcf8391001102dca5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fraser Stewart - Why 2 good goalkeepers can be better than 1","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e860ec9f861b1624fa74b40/1678226843595-956cc48c4e9c3e0dfc9ffc30d82185fd.jpeg?height=200","description":"<p>Fraser Stewart is the first team goalkeeper coach and Head of Goalkeeping at Kilmarnock FC. Previous to this he worked in the Scottish F.A as part of their coach education programme and national goalkeeping coaching pathway</p><p><br></p><p>1:00 - Introduction to Fraser Stewart</p><p>3:40 - Grasping the environment when entering a new performance environment</p><p>7:00 - Connecting with the players in small groups</p><p>9:10 - Establishing the players base level of performance</p><p>12:00 - Metrics to establish goalkeeper fitness in Pre - Season</p><p>14:45 - Session adaptation for increased workload in goalkeepers</p><p>17:20 - Running with the outfielders</p><p>20:20 - Session design adaptations in relation to how the opposing team plays</p><p>23:30 - The process of changing tactics with the coaching staff</p><p>26:40 - Creating time in the week for functional adaptation</p><p>30:00 - Encouraging aggression from the goalkeepers</p><p>34:00 - Managing the 1/2 goalkeeper environment</p><p>39:00 - Managing the pressure of having 2 capable goalkeepers</p><p>45:00 - His role within the academy and the importance of being on the ground</p><p>51:00 - How Fraser would like to be described in 3 words</p>","author_name":"Michael Wright"}