{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e860024f1c279882a96c24c/5e8c74a48590381c34c89558?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 4: Milk vs Solids & Understanding Portion Sizes","description":"<p>Joe and infant nutrition specialist Charlotte Stirling-Reed tackle the confusion around knowing how much food vs milk to give your baby and they explore the theories around correct portion sizing.</p><p><br></p><p>Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here:&nbsp;<a href=\"https://amzn.to/2SoiICI\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/2SoiICI</a></p>","author_name":"Joe Wicks"}