{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e85faac3d96c08772d628d3/5eec5ae3ddb08c7ec92cce0b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Chana Saag","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e85faac3d96c08772d628d3/1592547915471-d7862e26d1ee3abd6a692d513822ba55.jpeg?height=200","description":"<p>Chana Saag is a beautiful vegetarian curry dish. Here's the ingredients you'll need:</p><p><br></p><p>Vegetable oil</p><p>1 tblsp butter</p><p>1 onion chopped</p><p>3 cloves garlic</p><p>One bag Baby spinach leaves</p><p>1 tin chick peas</p><p>I tsp turmeric</p><p>1 green chilli chopped</p><p>1 tsp ground coriander</p><p>2 kashmiri chillies</p><p>1 tsp garlic pickle</p><p>Half tsp ground cumin</p><p>1 tsp yellow mustard seeds</p><p>4 bruised cardommon pods</p><p>4 cloves</p><p>1 Cinammon stick</p><p>Fresh tomatoes sliced/Passata/1 tin tomatoes</p><p><br></p><p>Serve with nan bread or rice</p><p><br></p><p>Don't forget to post your photos on Twitter @MGsKitchen </p>","author_name":"MG's Kitchen"}