{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e85faac3d96c08772d628d3/5ebe4aded6d02854b85e8f9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Goulash","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e85faac3d96c08772d628d3/1589528846216-9fbc1260d3181a3157aeb88a96162d59.jpeg?height=200","description":"<p>Goulash is a beautiful Hungarian dish - made in MG's style.</p><p><br></p><p>Here's the ingredients you'll need:</p><p><br></p><p>300g stewing steak</p><p>1 onion</p><p>1 packet pancetta</p><p>2 garlic cloves</p><p>1 tsp caraway seeds</p><p>1 tin chopped tomatoes</p><p>1 tblsp smoked paprika</p><p>Chilli flakes</p><p>Gnocchi</p><p><br></p><p>Don't forget to put your food photos on Twitter @MGsKitchen</p>","author_name":"MG's Kitchen"}