{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e85db023d004c597f0ff576/68ac2ec4e2f63983a7951290?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"WMW Tess Howard MBE and Dr Lee David","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e85db023d004c597f0ff576/1756114492700-2cdcdf3d-d985-4126-8a4f-429827b0625f.jpeg?height=200","description":"<p>Tess Howard MBE is a well known hockey player who played for Cambridge City and&nbsp;England Women’s 2022 Commonwealth Games gold medal squad.&nbsp;Tess was recently awarded an MBE for her work in changing women’s sportsware for hockey players.</p><p><br></p><p>And if you’re looking for stress-busting tips that actually work, you’re in the right place as our guest Dr. Lee David, a GP, and therapist, is the brains behind \"10 Minute CBT,\" making mental health easy and doable.&nbsp;</p><p><br></p>","author_name":"Women Making Waves Podcast"}