{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e84af6706d96fb659302c04/5ea5b9232b547ebf3f055ef2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Vitali-tea","description":"<p>Loneliness and energy are linked, so it's no wonder we're finding things so difficult being isolated. Pour yourself a green tea and let's talk about finding strength when we feel weak through posture, exercise &amp; connection.</p>","author_name":"blossom"}