{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e83a162e155fa254c119141/5f343aa99f790a436f5f348a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga & Mindfulness with Sinead Mooney aka Moonsyoga","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e83a162e155fa254c119141/1597257588893-5fdb759d2a3671650e5cd18009eeb1cd.jpeg?height=200","description":"<p>In this episode Sinead shares her yoga &amp; mindfulness journey, from her first experience on the mat through to the opening of her own studio in Dublin. She is passionate about all things yoga, meditation &amp; of course women's health. In this episode she offers a refreshing approach to yoga &amp; mindfulness, with a pre and post-natal twist!</p><p><br></p><p><strong>Recorded partly in Raygun Studios and partly in own homes, 2020. Music by Simon Cullen, 2020.</strong></p><p><strong>Editing by Alexandra Cullen, 2020. Final Mix by Raygun Studios, 2020.</strong></p><p><br></p><p><strong>Additional Links</strong></p><p><br></p><p>Sinead's Instagram handle @moonsyoga</p><p>Website -&nbsp;<a href=\"https://www.moonsyoga.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.moonsyoga.com/</a></p><p>Spotify - <a href=\"https://open.spotify.com/user/1257642565?si=ikpoEt1oQRqmt-s5ezPpGA\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/user/1257642565?si=ikpoEt1oQRqmt-s5ezPpGA</a></p><p><br></p><p>Meditation App</p><p><a href=\"https://insighttimer.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://insighttimer.com/</a></p><p><br></p><p>Yoga Nidra Website</p><p><a href=\"https://www.yoganidranetwork.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.yoganidranetwork.org/</a></p>","author_name":"Alexandra Cullen"}