{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e80db3d8dc644b1036d5032/67ef3adedd74d6439c045b9b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I've been thinking about...Us","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e80db3d8dc644b1036d5032/1743731352855-fa725ab8-f607-42b9-994a-57779d28f545.jpeg?height=200","description":"<p>To kick of Season 4 we start with a new segment where I share things I've been thinking about pertaining to the creative process, it's called 'I’ve been thinking about' (IBTA)</p><p><br></p><p>The first IBTA is a manifesto of sorts. A reflection on my time away, why I love the Arts so much, why the Arts are important and why we need to protect artists. It's called 'I've been thinking about...Us'</p><p><br></p><p>Website: <a href=\"https://www.holdinguptheladder.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.holdinguptheladder.com/</a></p><p>IG: <a href=\"https://www.instagram.com/holdinguptheladder/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/holdinguptheladder/</a></p>","author_name":"Matshidiso "}