{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e8068ca5f4eebb565a58790/60336db4345b390ce0422585?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Week 46: I will compost.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e8068ca5f4eebb565a58790/1613992812944-24a754a70e03fdf3a06a17767a2570f8.jpeg?height=200","description":"<p>52-times a year. Once a week. Little changes.</p><p><br></p><p>This is my pledge to help our planet.</p><p><br></p><p>This week, I will compost.</p><p><br></p><p>Because if we all make little changes, then the big changes will happen.</p>","author_name":"Ian McClellan"}