{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e7c2375a085cbe7192b0632/5e8acc3b3ee51a0462e79fe3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gold for Uganda - Lockdown #3","description":"<p>We attack the most pressing issues of lockdown to date, Tiger King and the best places in New Zealand. We also talk about our differing fitness regimes, what we are resorting to without live sport and fun facts that are related to the Olympics.</p>","author_name":"Josh Bamber"}