{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e78c5253d2d248767a4ace5/5ec2d4013fc2ad32f5c0fae8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"of Kindness, Otters, and Disastrous Dinners","description":"<p>We are back with your weekly dose of #LAmy banter and this week we are joined with Victoria, our wonderful college SENCO. This episode we are chatting all about Kindness</p><p><br></p><p><strong>The Mental Health Foundation have chosen Kindness as their theme for this years Mental Health Awareness Week. They say:</strong></p><p>We have chosen kindness because of its singular ability to unlock our shared humanity. Kindness strengthens relationships, develops community and deepens solidarity. It is a cornerstone of our individual and collective mental health. Wisdom from every culture across history recognises that kindness is something that all human beings need to experience and practise to be fully alive.&nbsp;&nbsp;we also want&nbsp;to shine a light on the ways that kindness is already flowering&nbsp;at this time. We have seen it in the dancing eyes of 100-year-old&nbsp;Captain Tom Moore&nbsp;as he walked his garden to raise money for the NHS and in the mutual aid groups responding to local needs. We want that kindness to spread further in every community in the UK<strong>.&nbsp;</strong>Finally,&nbsp;we want to use the week to explore the sort of society we would like to emerge from&nbsp;the coronavirus pandemic.&nbsp;&nbsp;</p><p><br></p><p><strong>Podcasts:</strong></p><p><a href=\"https://play.acast.com/s/thetruecrimeenthusiastpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://play.acast.com/s/thetruecrimeenthusiastpodcast</a></p><p><a href=\"https://play.acast.com/s/crime-junkie/\" rel=\"noopener noreferrer\" target=\"_blank\">https://play.acast.com/s/crime-junkie/</a></p><p><br></p><p><br></p><p><strong>Books:</strong></p><p><a href=\"https://www.amazon.co.uk/Before-I-Go-Sleep-Watson/dp/0552164135\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/Before-I-Go-Sleep-Watson/dp/0552164135</a></p><p><a href=\"https://www.amazon.co.uk/Song-Achilles-Madeline-Miller/dp/1408821982\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/Song-Achilles-Madeline-Miller/dp/1408821982</a></p><p><a href=\"https://www.amazon.co.uk/Dark-Places-Gillian-Flynn/dp/0753827034\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/Dark-Places-Gillian-Flynn/dp/0753827034</a></p><p><br></p><p><strong>Music used with permission:</strong></p><p>Track: Hawaiian Weekend — Igor Khainskyi [Audio Library Release]</p><p>Music provided by Audio Library Plus</p><p>Watch: https://youtu.be/7O0WVaaB_x8</p><p>Free Download / Stream: https://alplus.io/hawaiian-weekend</p><p><br></p><p>Track: Safari - Declan DP [Audio Library Release]</p><p>Music provided by Audio Library Plus</p><p>Watch: https://youtu.be/ohYs8pVTL-w</p><p>Free Download / Stream: https://alplus.io/safari</p><p><br></p><p>Track: Melody of Happiness — Igor Khainskyi [Audio Library Release]</p><p>Music provided by Audio Library Plus</p><p>Watch: https://alplus.io/melody-happiness</p><p>Free Download / Stream: https://youtu.be/i0a0T0bTaW0</p>","author_name":"Louise Funnell & Amy Robinson"}