{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e7414fab4203c48131245b8/5e748dbfb386669b481c23ba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Swabs pending","description":"<p>Hey guys, its day one of the quarantine journey. Linds and Mont will talk you through the day</p>","author_name":"Montgomery Leadon"}