{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e736eff8eac7d73471472e1/5e905847bf3061c06e6812bc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#4 - Balansa - Hur går det till? ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e736eff8eac7d73471472e1/1590399079022-46661cb52c5b28231234bbc8ee3c76fb.jpeg?height=200","description":"<p>Cecilia Nahnfeldt och Mike Helber pratar Balansa</p><ul><li>Hur går det till?</li><li>Måste man öva på detta?</li><li>Vad får man för resultat?</li></ul>","author_name":"Michael Helber"}