{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e5fa90885cccc146c439f9e/623afcd56ce7c9001494b505?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"033 Courtney Carlsson: Unmuddling mental health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e5fa90885cccc146c439f9e/1648032934290-03b219445321852ce03bb33eed9b31cc.jpeg?height=200","description":"<p><em>“The absence of illness does not mean you are healthy.”</em></p><p><br></p><p>Fleur and Courtney delve into the differences between wellbeing and wellness in this lively and in-depth discussion which explores Courtney's group therapy and coaching platform. Gwyneth Paltrow even gets a mention... </p><p><br></p><p>This episode covers:</p><p><br></p><ul><li>The challenges of fundraising and equity crowdfunding.</li><li>Founding Paradym after her own mental health experience.</li><li>Evidence-based psychology practice.</li><li>Delivering accessible therapy for the younger generation.</li><li>The difference between psychology and psychiatry, wellness and wellbeing.</li><li>Being your 'well-est' - where does Capitalism sit on the scale of wellness?.</li><li>What wellness and wellbeing looks like.</li><li>Individual vs societal responsibility on mental health.</li></ul><p>&nbsp;</p><p>Discover more about Paradym and grab a free trial at <a href=\"https://theparadym.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://theparadym.com/</a> or contact Paradym and mention the REALWORK podcast.</p><p>&nbsp;</p><p>Find out more about REALWORK on Instagram <a href=\"https://www.instagram.com/doreal.work/\" rel=\"noopener noreferrer\" target=\"_blank\">@doreal.work</a> or visit <a href=\"http://www.doreal.work\" rel=\"noopener noreferrer\" target=\"_blank\">www.doreal.work</a> and sign up for the newsletter, The REALWORKer&nbsp;</p><p>&nbsp;</p><p>The REALWORK Podcast with Fleur Emery is produced by Buckers at Decibelle Creative, find her on Instagram: <a href=\"https://www.instagram.com/decibelle_creative\" rel=\"noopener noreferrer\" target=\"_blank\">@decibelle_creative</a> and here: <a href=\"http://www.decibellecreative.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.decibellecreative.com</a>&nbsp;</p><p><br></p><p><br></p>","author_name":"REALWORK"}