{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e5e686d5788ff0e4393ddd3/5e934e298adc96645f8c2b6a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Adrenaline and Adventure ","description":"<p>In Episode 3 our travelling pair take a hit of adrenaline with a forest canopy zipline tour, take mountain bikes into the jungle, ride horses into the waves, and don 'Snuba' gear for a trip beneath them...</p><p><br></p><p>Let us take your ears on holiday and inspire you! </p>","author_name":"Jon Holmes Antonia Windsor"}