{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e5859f8aaa7ec617ab10452/5ff7818e9f3b9c674c9ba922?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Let's Begin with a Loving Kindness Meditation","description":"<p>Given all that has transpired this week, we want to begin our 4th season of Live Well Be Well with a beautiful, calming, and healing meditation led by our very own Health Educator, Christopher Spurling. </p><p><br></p><p>For full transcript, please follow this link: https://docs.google.com/document/d/1jfXCWWmuLwlPPmuwPLzL-GpNRi_hynkduvHw8N4zzfU/edit?usp=sharing </p>","author_name":"UCSD Health Promotion Services "}