{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e559e934191743a641ed568/5e559ebfb9c0f2a362bd62ce?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Manifesting abundance in 2020, Power of Intention and Living your Best Life","description":"<p>We have just stepped into 2020, a New Year, a new decade and wherever you find yourself in your current life, you can always make a fresh start!</p><p>Setting intentions is your most powerful tool to align with the thoughts that you want to manifest. The good news? You get 365 shots at it!</p><p>In this episode, I talk about the importance of self-reflection to awaken your inner warrior in 2020 and manifesting all your goals, the importance of challenging times, how mistakes = lessons and lessons = growth and how to effectively re-align with yourself as soon as the January motivational buzz starts wearing off.</p><p><br></p><p><strong><u>Mentioned in this episode:</u></strong></p><p><a href=\"https://apps.apple.com/gb/app/sanity-self-self-care-guide/id1274153663\" rel=\"noopener noreferrer\" target=\"_blank\">Sanity &amp; Self App </a></p><p><a href=\"https://apps.apple.com/gb/app/thinkup-positive-affirmations/id906660772\" rel=\"noopener noreferrer\" target=\"_blank\">ThinkUp App </a></p><p><a href=\"https://apps.apple.com/gb/app/insight-timer-meditation-app/id337472899\" rel=\"noopener noreferrer\" target=\"_blank\">Insight Timer</a></p><p><a href=\"https://insighttimer.com/tomevans/guided-meditations/just-a-little-longer?utm_campaign=app-share&amp;utm_medium=GuidedMeditation&amp;_branch_match_id=738717496156936073&amp;utm_source=Email\" rel=\"noopener noreferrer\" target=\"_blank\">Go-to Morning Meditation </a></p><p><a href=\"https://insighttimer.com/nicolebayliss/guided-meditations/meditation-for-2020?utm_campaign=app-share&amp;utm_medium=GuidedMeditation&amp;_branch_match_id=738717496156936073&amp;utm_source=Email\" rel=\"noopener noreferrer\" target=\"_blank\">2020 Practice </a></p><p><a href=\"https://qza3.app.link/G4GvuveKlP\" rel=\"noopener noreferrer\" target=\"_blank\">ClassPass - 1 Month Free! </a></p><p><br></p><p><strong><u>More Tonic content:</u></strong></p><p><a href=\"https://www.instagram.com/lifetonicpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@LifeTonicPodcast</a> on Instagram</p><p>Follow <a href=\"https://www.instagram.com/joannaostylist/\" rel=\"noopener noreferrer\" target=\"_blank\">Joanna</a> on Instagram&nbsp;</p><p>Join the<a href=\"https://www.facebook.com/groups/208283877112268/?ref=share\" rel=\"noopener noreferrer\" target=\"_blank\"> Life Tonic Community</a> on Facebook&nbsp;</p><p><br></p><p><a href=\"https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=DJGFG4P3GUBEJ&amp;source=url\" rel=\"noopener noreferrer\" target=\"_blank\">Sponsor the Life Tonic Podcast&nbsp;</a></p>","author_name":"Joanna O"}