{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e5434291fcd7d7a7b75eff8/624b2cc67f1c890012435bfd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Full H.A.M on the Team Kit (with Leon Cerrone)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e5434291fcd7d7a7b75eff8/1641850099333-4578d6e77daaec71bd2a315fcb4f7a45.jpeg?height=200","description":"<p>Our Italian culture correspondent - Leon Cerrone - joins us this week to give us some insight on one of our biggest obsessions: 'la couture'. Hear his main do's and don'ts as well as some tales from his time as a Rapha model, his coffee routine, and some very enlightening bits about mental health. It's a winner. </p><p><br></p><p>Check out Leon's Instagram (you must): @leon_cerrone</p><p><br></p><p>Check out Leon's video he did with Mr Porter <a href=\"https://www.youtube.com/watch?v=EbnYVbPWbw4\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a> it is a piece of gold for anyone who struggles with their mental health and wants to hear more about Leon's journey. </p><p><br></p><p>Check out Nick Frendo's charity ASCND <a href=\"https://www.ascnd.cc\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a> also an incredibly valuable resource for our mental health. </p><p><br></p><p>Look after yourselves dreamerz. Until next week...</p>","author_name":"Anti Coffee"}