{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Some big days, them (with Rab Wardell)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e5434291fcd7d7a7b75eff8/1641850099333-4578d6e77daaec71bd2a315fcb4f7a45.jpeg?height=200","description":"

This week we share some CRUCIALLY IMPORTANT NEWS about our mission to complete the Greatest Ever Coffee Ride. As part of that we need some guests from whom we can absorb super powers: that's our M.O. This week we've got the crown prince of endurance: Rab Wardell. An idol of ours, a literal Local Legend, a man famous for his West Highland Way FKT movie and someone who probably spends more time on his bike than off it. Hear about how Rab almost made his heart explode with caffeine, his take on our key obsessions of Strava, Village Signs, Le Couture and of course: coffee. Enjoy dreamerz.


If you're gasping on more Rab content, check out his website HERE or Wardell Cycle Coaching HERE


Check out Rab's WHW FKT video HERE or some of his \"Old Enough to Know Better\" videos HERE



","author_name":"Anti Coffee"}