{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e53ed9e8dc0eb1630fcdf7f/69b02c1ffd2a350ef09361db?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"104. How to trust yourself again when you feel lost","description":"<p>In this episode, I share a deeply personal story about the season of life when I completely lost trust in my own intuition.</p><p><br></p><p>During my first pregnancy, I found myself Googling everything. Every symptom, every decision, every possible outcome. The more information I consumed, the more disconnected I became from my own inner voice.</p><p><br></p><p>Instead of feeling empowered, I felt overwhelmed and unsure of myself.</p><p><br></p><p><strong>This episode explores how easy it is to outsource our inner authority and what it looks like to gently return to ourselves again.</strong></p><p><br></p><p>I talk about the moment I realized I had stopped trusting myself, the small shifts that helped me reconnect with my intuition, and why rebuilding self-trust is one of the most important things we can do for our emotional well-being.</p><p><br></p><p>If you’ve ever felt lost, disconnected from yourself, or unsure which direction to take in life, this conversation will remind you that your intuition is still there. Sometimes it just needs space to be heard again.</p><p><br></p><p>----</p><p><br></p><p><strong>Watch Liz's FREE Workshop:</strong></p><p>Enjoy my FREE TRAINING: <em>Step Into Your Power</em> to discover the 3 hidden patterns draining your energy and learn how to feel more like yourself again. Watch now at <a href=\"https://elisabethfleming.com/free-workshop\" rel=\"noopener noreferrer\" target=\"_blank\">elisabethfleming.com/free-workshop</a></p><p><br></p><p><strong>Read Liz's Book:</strong></p><p>Discover Liz’s book, <em>Powerhouse: 3 Steps to Thrive as the Incredible Woman You Already Are — A Framework for Self-Love and Expansion:</em> <a href=\"https://elisabethfleming.com/book\" rel=\"noopener noreferrer\" target=\"_blank\">elisabethfleming.com/book</a></p><p><br></p><p><strong>Connect with Liz:</strong></p><p><br></p><p>Website: <a href=\"https://elisabethfleming.com/welcome\" rel=\"noopener noreferrer\" target=\"_blank\">elisabethfleming.com/welcome</a></p><p>Instagram: <a href=\"https://www.instagram.com/mslizfleming\" rel=\"noopener noreferrer\" target=\"_blank\">@mslizfleming</a></p><p>Podcast: <em>The Life with Liz Podcast</em></p><p><br></p><p><strong>If you loved this episode, rate and review it to help it reach the women who need it most!</strong></p><p><br></p><p><em>© Elisabeth Fleming / Thetrameda LLC</em></p>","author_name":"Elisabeth 'Liz' Fleming"}