{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e534fdf32c86f766245e899/61b82e58c77fb70012e45e3d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"34. My First Experience with Self-Awareness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1582512834773-a0230fbeceb59ce1fe533fa3c32b5f49.jpeg?height=200","description":"<p>From bad experiences, good lessons grow. After dealing with school bullies and feeling nervous to be herself, Mandy Dante decided she wanted to help other girls and non-binary people through their teenage years; so no-one else would feel alone.&nbsp;</p><p>Now, Mandy is the co-founder of Flourish Girl, a charity that’s helping teenagers to build their self-awareness, self-confidence and social skills.&nbsp;</p><p><br></p><p>In this ep, Mandy gives her tips on becoming a more self-aware person, and the importance of building safe spaces to help young people flourish into their best selves. </p><p><br></p><p>Full Show Notes: https://www.modibodi.com/pages/the-red-tales</p><p><br></p><p>Follow:</p><p>Follow Modibodi RED on Instagram:&nbsp;<a href=\"http://bit.ly/ModiBodiRedInsta\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/ModiBodiRedInsta</a>&nbsp;&nbsp;</p><p>Visit Modibodi RED: http://bit.ly/37mynYy</p><p>Follow our producers, The Peers Project: http://bit.ly/37eV6W</p>","author_name":"Modibodi"}