{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e4ee5673a68fbd154c1e7d3/5e4ee5962c96d2e35c942d9e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#13 ‘Scarper, here come the rozzers!’","description":"<p>Dafydd and Byron are back on a bench for 2020. They have a sit down by Primrose Hill and discuss some health tips for the new year which include daily steps and how to handle a roast&nbsp;chicken. Other subjects include Dracula, beard dying and policemen. Blwyddyn Newydd Da!</p>","author_name":"Dafydd and Byron"}