{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e4d4c61e0fb8b17312bf1a6/6a316c90c26a46aaa5669b53?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How Behavioural Science Boosts Your Finances","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e4d4c61e0fb8b17312bf1a6/1781722825334-636eea82-b942-4324-bf38-57547f0132cb.jpeg?height=200","description":"<p>Building better financial habits doesn't start with numbers. It starts with understanding behaviour.</p><p><br></p><p>In this episode of <em>The Wallet</em>, Emilie Bellet (founder of Vestpod) speaks with Jaskiran Mangat, financial adviser, coach and former banker, whose work sits at the intersection of money, mindset and behaviour.</p><p><br></p><p>Jaskiran shares how cognitive biases, habits and emotional patterns shape the way we earn, spend, save and invest, and explains how behavioural science can help us build.</p><p><br></p><p>They discuss:</p><ul><li>What behavioural science is and why it matters for your finances</li><li>The common cognitive biases that make saving and investing harder</li><li>How childhood experiences shape our relationship with money</li><li>Why we sometimes sabotage our own financial progress</li><li>Practical ways to recognise and overcome unhelpful money habits</li><li>The psychology behind earning more and negotiating your salary</li><li>How to overcome fear of rejection and imposter syndrome</li><li>Science-backed strategies for building better financial habits</li><li>The power of automation, habit stacking and the 24-hour spending rule</li><li>How to stay motivated when working towards long-term goals like retirement</li></ul><p><br></p><p>Whether you're trying to save more, invest with confidence, negotiate a pay rise or simply understand your financial behaviours better, this episode is packed with practical insights to help you make better money decisions.</p><p><br></p><p><strong>Trigger warning:</strong> This episode includes discussion of suicide and difficult life circumstances.</p><p><br></p><p>Connect with Jaskiran: <a href=\"https://www.instagram.com/moneywithjas/\" rel=\"noopener noreferrer\" target=\"_blank\">@moneywithjas</a></p><p><br></p><p>Follow Vestpod:</p><p>Instagram: <a href=\"https://www.instagram.com/vestpod/\" rel=\"noopener noreferrer\" target=\"_blank\">@vestpod</a></p><p>LinkedIn: <a href=\"https://www.linkedin.com/in/ebellet/\" rel=\"noopener noreferrer\" target=\"_blank\">Emilie Bellet</a></p><p>Newsletter: <a href=\"https://www.vestpod.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">www.vestpod.com</a></p><p><br></p><p><strong><em>If you enjoyed this episode, please subscribe, leave a review and share it with someone who might find it helpful.</em></strong></p>","author_name":"Emilie Bellet"}