{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e4d4c61e0fb8b17312bf1a6/5ff448d84efefa23cbcf2da0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to take action to stay motivated in 2021, with Adrienne Herbert ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e4d4c61e0fb8b17312bf1a6/1609844879370-5194a92db13d28d80069f9bb8fea6fcc.jpeg?height=200","description":"<p>Adrienne Herbert is the creator and host of the inspiring podcast, Power Hour, encouraging listeners to reclaim an hour a day to focus on their goals.&nbsp;</p><p><br></p><p>As well as being a motivational speaker, a personal trainer, a Mum, and in her own words a professional encourager, Adrienne can now add author to that list.&nbsp;</p><p><br></p><p>Her first book Power Hour: How to Focus on Your Goals and Create a Life You Love is packed with actionable steps that can help you build powerful habits to move you closer to achieving your goals.&nbsp;</p><p><br></p><p>In this episode, Adrienne shares with me the journey that has led her to become the face of the wellness industry, how she finds motivation and positivity, and the challenges and fears she has overcome to now help others pursue their passions.&nbsp;</p><p><br></p><p>Adrienne also shares her own money story, what the value of money means to her, and how she extends her mindset for growth and optimism to her finances.&nbsp;</p><p><br></p><p>Adrienne’s energy is infectious, so we can all kick off 2021 with some positivity!&nbsp;</p><p><br></p><p>You can follow and connect with Adrienne at:&nbsp;</p><p>&nbsp;</p><ul><li>Website: <a href=\"https://adriennelondon.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://adriennelondon.com</a></li><li>Podcast: <a href=\"https://podcasts.apple.com/gb/podcast/power-hour/id1443615779\" rel=\"noopener noreferrer\" target=\"_blank\">Power Hour&nbsp;</a></li><li>Instagram: <a href=\"https://www.instagram.com/adrienne_ldn\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/adrienne_ldn</a></li><li>Twitter: <a href=\"https://twitter.com/adrienne_ldn\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/adrienne_ldn</a>&nbsp;</li></ul><p><br></p><p>Adrienne shared some resources in this episode. All the links are below:</p><p><br></p><ul><li>Mindset: How You Can Fulfil Your Potential by Carol Dweck <a href=\"https://www.amazon.co.uk/Mindset-How-Fulfil-Your-Potential/dp/1780332009\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/Mindset-How-Fulfil-Your-Potential/dp/1780332009</a>&nbsp;</li></ul><p><br></p><p>You can learn more about Vestpod and subscribe to our newsletter here: <a href=\"https://www.vestpod.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.vestpod.com</a>. You can follow us on Instagram <a href=\"https://www.instagram.com/vestpod/\" rel=\"noopener noreferrer\" target=\"_blank\">@vestpod</a> and join our <a href=\"https://www.facebook.com/vestpod/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook group</a>. My book is available to purchase from <a href=\"https://www.amazon.co.uk/Youre-not-broke-pre-rich/dp/1788401417/\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon</a> and your favourite bookshop.</p><p><br></p><p>* Please note that we are not certified, financial advisers! The articles and information made available on Vestpod and this podcast are provided for information and educational purposes only and do not constitute financial advice. You are advised to consult with an independent financial advisor for advice on your specific circumstances.*</p><p><br></p>","author_name":"Emilie Bellet"}