{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e4d4b139c720e0b494da6f7/5f59f25fa252e111219d8abf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Charlotte Henshaw ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5e4d4b139c720e0b494da6f7/1599728902538-3ada330c5b8931c1fc582e13d4ed724f.jpeg?height=200","description":"<p>Three-time Paralympian and two-time medalist Charlotte Henshaw joins Tim on the pod this week. The pair discuss everything from Charlotte's dad competing for GB in karate and her leg amputation at just 18-months-old to an infection during the Beijing 2008 Opening Ceremony and being paraded around Mansfield after London 2012. And, of course, the change from swimming to para-canoeing. Plus loads more!</p>","author_name":"Tim Adams "}