{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5e441f14c1617af6101e395d/67b48778d7f65bb0459dea61?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Saliha Mahmood Ahmed: The 20 Minute Gut Health Fix","description":"<p>This week, we’re back with our favourite doctor,<a href=\"https://uk.linkedin.com/in/saliha-mahmood-ahmed-87752b17a\" rel=\"noopener noreferrer\" target=\"_blank\"> Saliha Mahmood Ahmed</a> and her latest book, <a href=\"https://www.waterstones.com/book/the-20-minute-gut-health-fix/saliha-mahmood-ahmed/9781399735971\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The 20 Minute Gut Health Fix</em></a><em>.&nbsp;</em></p><p><br></p><p>Saliha is a specialist registrar in gastroenterology with a Masters in Nutrition,an award winning food writer and the 2017 winner of MasterChef. She’s been on this show to talk about <a href=\"https://www.amazon.co.uk/Foodology-food-lovers-digestive-health-happiness/dp/152931982X\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Foodology</em></a> and <a href=\"https://www.waterstones.com/book/the-kitchen-prescription/saliha-mahmood-ahmed/9781399706292\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Kitchen Prescription</em></a>, but since we last met, beans have made it back into the mainstream. Gilly finds out if we're on our way to gut health.</p><p><br></p><p>Pop over to <a href=\"https://gillysmith.substack.com/publish/posts\" rel=\"noopener noreferrer\" target=\"_blank\">Gilly's Substack </a>for Extra Bites of Saliha including a recipe from the book.</p>","author_name":"Gilly Smith"}